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Sleepy Nights – Coconut Caramel Rooibos Bedtime Tea with Valerian
Sleepy Nights is a delicious, cozy bedtime blend. Our sweet, caffeine-free herbal blend is created for quiet evenings, just when you need it!
We've crafted this evening blend with a base of valerian root and rooibos, then added coconut, buttery caramel and toffee pieces, apple and chamomile. Valerian is a traditional herb with an earthy note, chamomile adds a soft floral sweetness, and smooth rooibos adds natural sweetness and body.
Tasting Notes
Aroma: sweet coconut and buttery caramel
Flavor: smooth, naturally sweet rooibos
Accents: creamy coconut and toffee
Finish: soft, sweet and soothing chamomile
Why You'll Love It
Sleepy Nights tastes like dessert and makes a lovely bedtime ritual. Its sweet coconut and caramel flavor makes winding down something to look forward to, and it's naturally caffeine-free.
Earthy valerian root
Floral chamomile
Sweet coconut and caramel
Naturally caffeine-free
How to Enjoy
We recommend enjoying this infusion as part of your bedtime routine. Add a splash of warm milk for a creamy nighttime treat, then settle in and relax. Welcome to dreamland!
Sweet, cozy and comforting, Sleepy Nights is the perfect end to your day.
Contains valerian root, which may cause drowsiness. Do not drive or operate machinery after drinking. If you are pregnant, nursing or take medication, please consult your healthcare provider before use.
Featured ingredients
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Apple
Apples have been grown across Europe and Central Asia for thousands of years, and dried apple pieces are the backbone of countless fruit tea blends. They brew a naturally sweet, mellow cup with a gentle orchard aroma and give the infusion a fuller body. Apple pairs with almost anything: cinnamon, ginger, berries, citrus, hibiscus, rooibos and black tea. Because the pieces hold their flavor well, apple blends are lovely both piping hot in winter and poured over ice in summer.
Blackberry leaves come from the same bramble bush that gives us blackberries, a plant that grows wild throughout Europe and North America. Dried and cut, they brew a mild, smooth, slightly earthy cup with a light, tea-like dryness and none of the fruit's sweetness. In Germany and Central Europe they are a classic base for herbal and fruit blends, pairing well with raspberry leaves, strawberry leaves, apple, rosehip and mint. Blackberry leaves are naturally caffeine-free.
Caramel is made by slowly cooking sugar until it turns golden and develops its rich flavor, a technique perfected by European confectioners. Small caramel pieces melt into the cup to add a buttery, toasty sweetness with notes of brown sugar and toffee. They turn black tea, rooibos and honeybush into a cozy dessert-style cup, and pair well with vanilla, chocolate, almond, apple and cinnamon. Caramel blends are delicious with a splash of milk or cream.
Chamomile is a small daisy-like flower native to Europe and Western Asia, prized for centuries in Egypt, Greece and Rome. The dried flower heads brew a mellow, golden cup with a sweet, honey-like, apple-tinged floral aroma. Chamomile is lovely on its own and blends beautifully with lavender, mint, lemon balm, rose, rooibos and vanilla. It is naturally caffeine-free, which makes it a long-standing favorite for an evening cup, especially with a touch of honey.
Coconut comes from the large fruit of the coconut palm, which grows along tropical coastlines from Southeast Asia to the Caribbean. Dried coconut flakes or chips add a creamy, nutty sweetness and a soft tropical aroma that rounds out the cup. Coconut is a favorite in black tea, green tea, rooibos and pu-erh blends, often teamed with pineapple, vanilla, almond or chocolate. Coconut blends are lovely iced in summer, and they taste rich and dessert-like with a little milk.
Valerian is a tall flowering plant native to Europe and parts of Asia, and the part used in tea is the dried root. It has a strong, earthy, musky aroma that some compare to aged cheese or damp forest floor, with a woody, slightly bitter taste. Because its flavor is so bold, valerian is usually blended with lemon balm, chamomile, mint, lavender or orange peel in herbal blends. A spoonful of honey and a slice of lemon help round out the cup.
A quick look before it’s yours — from the first pour to the last sip.
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Plant-based tea bags
Our tea bags are made from PLA (polylactic acid), a bioplastic made from plant starch — most often corn, sometimes cassava, beets or sugarcane. Because it’s made from starch, it’s considered much safer for use with food and drink.
BPA- and phthalate-free — no endocrine disruptors in your cup
Petroleum-free and non-toxic
Compostable and recyclable
How quickly it breaks down depends on conditions like soil, sunlight and temperature.
Make it your kind of cup
ready, set, steep.
A great starting point. Adjust the strength to suit your taste.
011-1.5 TSP or 1 BAGScoop your leavesAdd tea to a roomy infuser or teapot.
0295°C200mlJust add waterPour water over the leaves at the suggested temperature.
034 - 5 minGive it a momentLet the tea steep, then remove the leaves.
04Your perfect cupSip and enjoyTaste it plain first, then make it your own.
01Double the leavesMake it boldUse twice your usual tea amount for a concentrated infusion.
0295°C200mlBrew it hotPour hot water over the leaves.
034 - 5 minSteep, then strainRemove the leaves after brewing.
04Pour over iceCool things downFill a heat-safe glass to the top with ice and pour the hot tea straight over it — the melting ice brings it to the right strength.
A little steeping tipHerbal blends don’t turn bitter — let them steep a little longer for a deeper, fuller flavour.
A fresh way to enjoy itSweeten while the tea is still hot so it dissolves. For a smoother, mellower glass, try cold brew: leaves in cold water in the fridge for 6–8 hours.
Details
Preparation:
Use 1-1.5 TSP or 1 BAG per 200ml of water at 95°C and steep for 4-5 min.
Nice subtle sweet caramel flavor. I love to make this one, my last cup of the day. It's deserty and mostly delicious.
Paul Jolliffe
November 2024
Very nice tea, no tannin aftertaste plus lovely caramel flavor. Difficult to tell if I slept better but I certainly seemed to feel quite tired and sleepy after drinking it and went out pretty quick. Will certainly be having this again.
Eirini
November 2024
I think this is one of my best blends! Wonderful taste!
Simona Skucha
September 2022
The best sleep tea I have ever tried!
Tastes wonderful… I highly recommend this for a good nights sleep.
See all 6 reviews
Laurel Criswell
July 2021
Love this blend. It has a nice depth from the caramel and coconut without being too sweet. A dash of milk rounds this one off perfectly.
Rachel
June 2021
A sweet, caramel-tasting blend that I really do find relaxing. Very pleasant and soothing.
