Clover

Clover can be good for you. It is high in protein, has beta carotene, vitamin C, most of the B vitamins, biotin, choline, inositol and bioflavonoids. Red clover "purified" the blood by acting as a diuretic (helping the body get rid of excess fluid) and expectorant (helping clear lungs of mucous), improving circulation and helping cleanse the liver.